Things You Mustn’t Do During Your Menstruation
![things to avoid during menstruation](http://revivezone.com/wp-content/uploads/2018/03/Point-1.jpg)
1. You can get emotional on your menstruational days, so, it’s better to avoid any arguments with people.
![things to avoid during period](http://revivezone.com/wp-content/uploads/2018/04/Point-2.jpg)
2. Do not do over exercise during your period. This can lead to over bleeding.
![what to avoid during menstruation](http://revivezone.com/wp-content/uploads/2018/03/Point-3-1.jpg)
3. Do not believe that eating chocolate or other sweets will make you feel better during your menstruation.
![Things You Mustn’t Do During Your Menstruation](http://revivezone.com/wp-content/uploads/2018/03/Point-4-1.jpg)
4. Do not believe that taking shower is harmful if you are on your menstruation. A warm bath can relax your body and make you feel better.
Also Read : Five foods that every woman must have before and during menstruation cycle
![Things You Mustn’t Do During Your Menstruation](http://revivezone.com/wp-content/uploads/2018/03/Point-5-1.jpg)
5. Do not run during your menstruation. This will make all the things even worse.
![things to avoid during menstruation](http://revivezone.com/wp-content/uploads/2018/04/Point-6.jpg)
6. Avoid eating too much fast foods.
![things to avoid during period](http://revivezone.com/wp-content/uploads/2018/03/Point-7-1.jpg)
7. Do not do too much of housework. Wait until you feel better.